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The ultimate 5k plan for breaking minutes - the ultimate running plan is Not running up to your capability is incredibly frustrating. It can seem as though countless obstacles can arise to sidetrack you from reaching your true potential as a runner.
If you’ve answered yes to any of these questions than the all-new “The Ultimate 5k Plan” is for you.
This comprehensive 12-week plan is based on decades of running and coaching experience. Your “Ultimate 5k Plan″ plan carefully prepares you to have the necessary speed, endurance, strength, lactate threshold, etc. to reach race day physically and mentally prepared to crush your 5k pr.
Imagine what will you do and how you will feel when you cross that finish line under your goal time!... Read More Detail