The hercules cookbook!


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FACT: Did you know that you have a target on your back simply because you are interested in being healthy?

It's true. Right now, there are hundreds (or more) companies willing to pay $20 to $50 or more simply for your name and address so they can market their nutritional products to you.

And on top of being targeted, you are being misled. Now I won't go as far as saying that you are being lied to... I'll put it nicely and say that you are being ‘marketed' to.

Hundreds, even thousands, of health, nutrition, diet, and product companies are targeting you to get your attention.

They all want you to buy their products, supplements, books, courses, DVDs, workout machines, and gadgets.

Advertorials (A combination of an advertisement and an editorial piece) are scattered throughout many trusted health magazines and websites.

It is getting tougher and tougher to know who to believe, what supplements to take, and what foods to eat.

It is no wonder why personal trainers and nutrition coaches are becoming more and more sought after. The marketplace has become so confused because of all of the marketing.

But one has to also question where trainers and nutrition coaches are getting their information. Is it from clever marketing materials or from truly unbiased studies?

Look. I am here to help you. And how I plan on doing so may surprise you. But first, please allow me to introduce myself.

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