4 high-impact eBooks on switching up your everyday habits with ones that put you on the right track to your dream body, healthy eating low carb style, and exercising at home the right way!
37 professionally recorded separate audio files for a total of over 2 hours as the audio version of the 3 main eManuals of the course ("Better Slimmer You" start up guide, "Go Low Carb" and "Fitness at Home") so you can easily excess the necessary information and motivation when while on the go.
An organized reference 21 Day Meal Plan and Health and Fitness Journal to keep you motivated and on track towards your desirable results!
Everyone wants to look their very best! It is only natural to want your body to be strong, trim, and attractive! Not only will looking great make you feel good about yourself, it can improve your overall health and make you feel as good as you look!
There are many other benefits to having a body that is in its very best condition! When your body is fit and healthy, it will increase your self-esteem! This can do wonders to improve your social life, your business life, and virtually every other area of your life, too! You may not have realized how much you can gain from a body that is in top-notch condition - until you begin to see the results for yourself!
Getting your body in great shape is not nearly as difficult as you may think! The only catch is knowing what steps to take and which kinds of errors you need to avoid! When you have the facts in hand, you will know exactly how to plan your meals, home workout routines and what habits to develop that are the best for you, and avoid the pitfalls that can slow you down or be counter-productive!
You do not need to waste time, money, or energy on unhealthy diets and home workout ideas that are not right for you! Instead, the handy tips in "Be Slimmer – Be You" will help you develop a plan that will seem almost custom-made, just for you! Every bit of effort in your everyday habits will be a building-block to your success!
will help you get a head start in your fat loss efforts by providing you with simple actionable items and motivation you need!
will provide you with a detailed definition of a low carb diet so you can have a better understanding of exactly what it entails, a compilation of all the benefits of choosing it and tips on how to shop and dine while ensuring you stay on your low carb diet plan.
that are great for vegetarians as well as paleo dieters. It contains 50+ delicious and easy to make recipes for your healthy and natural "no starving" weightloss.
21 Day Meal Plan is an actual Low Carb Diet Meal Plan to help you boost your weight burning metabolism within the first three days and will serve as an example to plan your own meals in the future. This is a corresponding Grocery Shopping List for each week of your 21 Day Low Carb Meal Plan. Simply print it out and bring it along with you to the store before starting your meal planning challenge and it will be your helpful "assistant" in buying all the necessary items you need!
will give you 50 concrete steps to take for melting off fat from your stomach area and will serve as an extra tips to stay on track towards your ideal goal!
To Supplement Your Lifestyle Makeover Perfectly... It includes: - The exact exercises you need to do for maximum effect - What days to work out - The number of sets to do - The...Read More detail