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My name is Michelle Moss. For the past 8 years I’ve been the leading expert online in pregnancy fitness.
I’ve helped thousands of women around the world minimize their weight gain, enjoy their pregnancies, have an easy labor and regain their figures in record time.
It all started when I fell pregnant in April 2002 when I was determined NOT to be like all those unhappy women out there complaining about the last 10-20 pounds of baby weight.
Using my 15 years of experience as a Health and Nutrition Coach, a Masters Degree in Holistic Nutrition, a Kinesiology Diploma, Psychology Degree, a Personal Training Certificate and speaking to many leading industry experts, I finally found the answers to ALL of my questions.
I started to do a TON of research and found information that even with my background in fitness and nutrition I was stunned. The good news is that after hours and hours of research and talking to many healthy experts I did find all the answers.
Get my Free Pregnancy Tips - You absolutely can look great during pregnancy and regain your figure after.
They indulge in their cravings, stop exercising and use pregnancy as an excuse to eat the house – I've got to admit even as health conscious as I was, chocolate sundaes we're just too tempting!
Do you find yourself making excuses like "Well if I'm craving it, then it may have something in it that the baby needs." While sometimes this is true - it can also be dead wrong. I decided...Read More detail